AutoImmune Paleo Articles
What Is the Autoimmune Protocol? How AIP Works, the Science Behind It, and What’s Changed
The Autoimmune Wellness Podcast

If you’ve spent any time researching the Autoimmune Protocol (AIP), you’ve probably encountered a lot of conflicting information. Some descriptions are outdated, some are overly rigid, and others miss the science entirely. That confusion can make AIP feel overwhelming—especially if ...

The State of the Autoimmune Protocol in 2026 and the Relaunch of the Autoimmune Wellness Podcast
The Autoimmune Wellness Podcast text over an image of Mickey Trescott cutting an orange

The Autoimmune Protocol has changed significantly over the last decade. What began as a small, patient-led experiment has grown into a global, research-informed framework used by people living with autoimmune disease and by healthcare providers around the world. In Episode ...

AIP in 2023: An Announcement & an Invitation!

Hi Everyone!  Mickey here… I hope this post finds you enjoying a peaceful and healthy New Year holiday! I wanted to take a moment to give you a heads up about an event coming up that is relevant to the ...

S3 E8 – Money-Saving Tips From The AIP Community

Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers ...

S3 E7 – Food Budgeting + Prioritizing w/ Jenny Harris

Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers ...

S3 E6 – Minimizing Waste w/ Rachael Bryant

Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers ...

S3 E5 – Buying Clubs + Online Markets

Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers ...

S3 E4 – Sourcing Vegetables w/ Tyler Boggs

Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers ...