AutoImmune Paleo Articles
Angie’s Healing Story

You might find this hard to believe, but even though I write for a living, it’s quite difficult for me to tell my health story. As you’ll read, my journey involves long overdue diagnoses and years of depression and pain, ...

Three Reasons You Need More Time in the Forest

While spending time outdoors may seem like a long forgotten luxury, science has revealed what your inner-child has known since birth: Nature is medicine. When dealing with chronic illness and especially the chronic fatigue that generally comes with it, pursuing ...

Strict AIP Isn’t Meant to Last Forever — What A Personalized AIP Looks Like (Guest Post by Eileen Laird)

I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Eileen Laird, who blogs at Phoenix ...

Healing Update – Part III

Disclaimer: I’m sharing my experience here in hopes that it will inspire some of you. Be warned this is not me dishing medical advice—I am not a doc. Please talk to your doctor before making any medication, supplement, or dietary ...

Healing Update – Part I

Disclaimer: I’m sharing my experience here in hopes that it will inspire some of you. Be warned this is not me dishing medical advice—I am not a doc. Please talk to your doctor before making any medication, supplement, or dietary ...

Mickey’s Story – Part III

If you are starting here, you might want to read part I and part II. Right after getting my Hashimoto’s diagnosis from my naturopath, he advised me to go on this expensive smoothie cleanse/elimination diet. It consisted of a meal ...