AutoImmune Paleo Articles
Roasted Strawberry Pots de Creme

  For as long as I can remember, strawberries have been my go-to indulgence. I mean, it wasn’t always the fruit itself. There were popsicles, slushies, lollipops, sodas, cream cheeses, sundaes, you name it. Later on in life, there was even ...

Thai Iced Tea Slushies

  As a kid, my go-to refreshment for hot summer days was always, always a slushie. From Sonic, usually. Strawberry, sometimes with ice cream mixed in. Oh, those were the days. As I grew up and began exploring cuisines outside the ...

Pina Colada Candies

  Pineapple and coconut go together like peanut butter and jelly. It’s one of those combinations that sounds too simple to be phenomenal, but when those flavors hit your tastebuds… it just feels right. Virgin pina coladas were one of ...

Fruit Cake Bites

  Sometimes recipe development just sort of…happens. I was in the kitchen four different times between November and January trying to perfect my recipe offering for February (yes, we start working on ideas that far in advance), but it just ...

“Chocolate” Strawberry Tarts

  I generally don’t bake because it can be so time-consuming. And when you’re not using standard flours or sugars, it can often be expensive, too. So my autoimmune protocol-friendly desserts tend to be fruit, plain and simple. Maybe a smoothie ...

Mini Carob Cups with Cranberry and Fig Ice Cream

  I have this recipe in mind for a delightful end to your holiday party but there’s nothing stopping you from using a larger scoop and muffin cases and eating this as dessert. Let’s face it, it would be an ...

Cranberry Crumble Bars

  Looking for a crowd-pleasing, seasonal dessert to share with family and friends this holiday season? I’ve got you covered! Although I’m not a huge sweet treat person, I miss the crumble bars of my days before food allergies. I ...

Cherry Carob Cookies

  O.M.Goodness! Guys! This recipe is ridiculous! Here’s the scoop. I’ve been wanting a cookie recipe that actually tasted and felt like a delicious cookie forever. I think nutrient-density should be far and away our main gig when we are ...