AutoImmune Paleo Articles
Surgery – The AIP Way, Part I

I’ve had four abdominal surgeries in my lifetime. One emergency Caesar section and three laparoscopic surgeries to diagnose and treat endometriosis. Of my four surgeries, two were performed since I adopted the Autoimmune Protocol as my primary autoimmune disease management ...

AIP Stories of Recovery – February 2016

  AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...

Non-AIP Ingredients in Food, Body Products and Household Items

When you saw the title of this post, you might have thought, “Well that sure covers a lot of ground.” Yes, it does! Everyone on the Autoimmune Protocol knows to avoid dietary gluten. Hopefully you also know to check supplements ...

Mickey’s Story – Part III

If you are starting here, you might want to read part I and part II. Right after getting my Hashimoto’s diagnosis from my naturopath, he advised me to go on this expensive smoothie cleanse/elimination diet. It consisted of a meal ...