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Introduction Over the last several years, our society has seen a relative explosion of interest and use of both recreational and medicinal cannabis and its associated cannabinoids. Many states have recently passed laws allowing the medicinal use of cannabis in ...
Here at Autoimmune Wellness, we’re all about inspiring and encouraging people with autoimmune disease to take healing into their own hands. If I’ve learned anything in the seven years I’ve been at this work, both personally and professionally, it is ...
The recent publication of our AIP Hashimoto’s study, Efficacy of the Autoimmune Protocol Diet as Part of a Multi-Disciplinary, Supported Lifestyle Intervention for Hashimoto’s Thyroiditis, has gathered some attention, which naturally means both tremendous support within the AIP community as ...
Summary and Key Points Nutrient deficiencies can result from insufficient intake, impaired digestion or absorption, problems with transport, impaired assimilation and states of over-utilization. It takes a methodical approach to assess the root causes behind a nutrient deficiency in order ...
Ever since our first cohort of coaches graduated from our AIP Certified Coach Practitioner Training Program, we’ve been watching with pride and excitement as they bring the AIP to the traditional healthcare landscape. Our AIP Certified Coach Spotlight features ...
One particular topic has come up for me in my life recently — in an, “oh, sh*t!” hit-you-like-a-ton-of-bricks way — that has also been a theme in recent sessions with my clients. The aha moment in question? Living life as ...
Despite often being overlooked, nutrient density is without question the most impactful component of any way of eating, and it was for this reason that I decided on this topic for my newest book, The Nutrient-Dense Kitchen! Whether you find ...
As you can see from our tagline, we consider creating community a crucial part of our mission. We’ve been amazed and delighted with the number of AIP support groups and blogs that have emerged in the last 7 years and ...
