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About AIP

Curious about the Autoimmune Protocol? You’re in the right place! Scroll through the links below to learn about everything from what’s included in the protocol, to how to maintain a healing mindset. NOTE: The Autoimmune Protocol was updated in 2024 ...

Diversity in AIP – September 2017

Diversity in AIP is a story series showcasing the wide variety of people from different backgrounds adapting AIP to not only support autoimmune healing, but also to honor important cultural, religious, ethnic, or national food traditions. We are sharing these ...

Diversity in AIP – August 2017

Diversity in AIP is a story series showcasing the wide variety of people from different backgrounds adapting AIP to not only support autoimmune healing, but also to honor important cultural, religious, ethnic, or national food traditions. We are sharing these ...

Troubleshooting the Autoimmune Protocol – A Guide

Troubleshooting is the process of looking for (and sometimes treating) those pesky underlying root causes as you undergo the healing process. While many people experience success straight out of the gate with the Autoimmune Protocol, others have complex issues that ...

AIP Medical Research

Since 2015, Autoimmune Wellness has been instrumental in encouraging, fundraising for, and directly supporting multiple medical studies to test the efficacy of the Autoimmune Protocol in healing and managing various autoimmune diseases. In conjunction with medical research universities and research ...

Stories of Recovery Index

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

AIP Stories of Recovery – July 2017

  AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...

S2 E7 Q + A #4 – Friends and family, Epstein-Barr virus, white rice, and additional sensitivities

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 7 is our final Q ...