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AIP Kitchen tour is a monthly feature where we profile someone who eats AIP and has agreed to share their kitchen setup with the community, in hopes that they can further inspire us to get our kitchens organized and ...
Valentine’s Day falls into the category of “Holidays I Avoid Entering Public Spaces For.” Also in this category is St. Patrick’s Day, New Year’s Eve, and Halloween. I sound like quite the holiday curmudgeon, but I have never been one ...
Here is a recipe that I’ve been completely hooked on this winter — it’s made it into my batch-cooking routine just about every week, due to the numerous reasons to love it! First, turmeric and ginger are a great anti-inflammatory ...
AIP Kitchen tour is a monthly feature where we profile someone who eats AIP and has agreed to share their kitchen setup with the community, in hopes that they can further inspire us to get our kitchens organized and ...
So you are convinced to change your diet in an effort to achieve better health. But what if you can’t afford it? While I’ve written about this before, I decided to do another series on how to save on ...
My mom always used to reminisce about her childhood growing up in Montreal. Cold winters were spent playing outdoors in the snow, eating crepes for what seemed to me like every morning (lucky girl!), and coming inside for a ...
Sometimes the holidays can bring up some of the tougher aspects of dietary transition–like having to talk to your extended family about your health, or partaking in food-centered celebrations. If your family celebrates the season with gift-giving, however, it can be ...
This past May I had the incredible opportunity to host a brunch at Mission: Heirloom, the world’s first restaurant that caters to those of us on the Autoimmune Protocol (can you believe it?!). While there are a few places you ...
