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Monica’s AIP Kitchen: How She Manages Crohn’s Disease in Colorado
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Warm Cabbage and Apple Salad

  I am always looking to increase my vegetable intake in different ways. In summer, fresh salads are really great and changing it up by using different salad greens as well as some seasonal fruits keeps it interesting. And now ...

Gluten Exposure: A Healing Guide

Although it is not entirely accepted across the conventional healthcare system, in 2009 Dr. Alessio Fasano, a world-renowned pediatric gastroenterologist and research scientist, published a landmark study (for those interested Chris Kresser interviewed Dr. Fasano on the findings in 2012) ...

Jennifer’s AIP Kitchen: How She Manages Hidradenitis Suppurativa in Illinois
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Cristina’s AIP Kitchen: How She Manages Hidradenitis Suppurativa and Psoriasis in Virginia
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Chicken Stuffed Swiss Chard Roll Ups

Sometimes you crave a special meal. Heck, you just want to feel special right? AIP can feel restrictive, but changing things up can help! Thankfully for me, I enjoy cooking and I am always looking to create something new. Sometimes ...

Transitioning to AIP from a Vegan or Vegetarian Diet

Many folks come to the Autoimmune Protocol having spent time eating vegan or vegetarian diets, sometimes for long periods of time. While a transition to the elimination phase of AIP can be tricky no matter what your starting diet, it ...

Green Gazpacho

Gazpacho is a type of soup that originated in Spain. In its most original form, it is made from tomatoes, stale bread, garlic, olive oil and vinegar. The most well-known characteristic of a gazpacho is that it is a cold ...

Cindy’s AIP Kitchen: How She Manages Hashimoto’s in Virginia
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Peach and Prosciutto Caprese Salad
peach and prosciutto caprese salad

  This AIP Peach and Prosciutto Caprese Salad is a delicious and easy-to-assemble appetizer or side dish. It’s perfect for spring. What does Caprese salad mean? A Caprese salad is typically made from mozzarella, tomatoes and basil. What vegetables can ...

Natalie’s AIP Kitchen: How She Manages Chronic Atrophic Gastritis in Ashfield
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Jesse’s AIP Kitchen: How She Manages Ulcerative Colitis in Virginia
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...