I think I’ve said it before, but one of my pre-AIP favorites was pizza (especially, Hawaiian pizza, but pizza in general). I come by this honestly . . . one of my first high school jobs was at a ...
This past summer close friends of ours from Belgium came to visit. We all used to live in Sierra Leone (a West African country) together and they were an incredible (and I do mean to use the word incredible) ...
One of the most basic Autoimmune Protocol meals is simply meat and compliant vegetables cooked together. Throughout the last five or so years of eating this way, I’ve come up with dozens, if not hundreds, of combinations (you can ...
My mom always used to reminisce about her childhood growing up in Montreal. Cold winters were spent playing outdoors in the snow, eating crepes for what seemed to me like every morning (lucky girl!), and coming inside for a ...
If you’re looking for a yummy appetizer to add to your menus over the coming holiday season, I’ve got one for you! I love stuffed mushrooms for their elegant look. They are relatively easy to prepare, but they look ...
Have you ever eaten mole? No, I am not referring to the small burrowing rodent! I’m referring to the Mexican sauce, pronounced “mole-lay.” Mole is for Mexican cuisine kind of like curry is for Indian cuisine. There are tons ...
Last month when Angie was visiting me for an in-person work week (she lives all the way across the country in DC!), I came up with a recipe on the fly that ended up being quite tasty. I was a ...
First things first (’cause I know everyone is going to ask) . . . yes! you can cook with alcohol even during the elimination phase of the Autoimmune Protocol. You can take a look at what The Paleo Mom has ...