Looking for something specific?
Search the site
Getting
Started
everything you need to know
about AIP
Success
Stories
inspiring accounts of
autoimmune healing
aip
recipes
our collection of over 250
allergen-free recipes
meal
plans
set yourself up for success
with dietary changes
podcast
tune in for more autoimmune
wellness inspiration
medical
studies
research into the efficacy of
Autoimmune Protocol
Diversity and Collaboration Create
Wellness Without Limits
Autoimmune disease is not limited to a particular age, gender identity, race, sexual orientation, physical or mental ability, religion, ethnicity, or perspective. Seeking health and building community shouldn’t be either. We are creating an anti-racist, anti-oppressive and inclusive environment where diversity of all kinds can shine and mutually beneficial collaboration is the norm. When these two things are in place, no person with autoimmune disease is limited in seeking health, and building an inclusive wellness community becomes our source of joy.
To read more about equity at Autoimmune Wellness, click here.
Kitchen Confidence on AIP: The 3-Meal Safety Net for Real Life (Ep 58)
When most people think about doing AIP “successfully,” they imagine cooking consistently, making all their meals from scratch, and having the energy to follow their plan every day. But that version of AIP only works on good days. In reality, ...
Read More See AllFeatured in
