AutoImmune Paleo Articles
Reflection On The AIP Hashi’s Study: A Deep Dive

The recent publication of our AIP Hashimoto’s study, Efficacy of the Autoimmune Protocol Diet as Part of a Multi-Disciplinary, Supported Lifestyle Intervention for Hashimoto’s Thyroiditis, has gathered some attention, which naturally means both tremendous support within the AIP community as ...

AIP Hashimoto’s Medical Study Results!

Just like we were with the last AIP medical study, we are once again absolutely beside ourselves at Autoimmune Wellness. About 10 months after starting to hatch our research plans, the results of the second-ever medical study of the Autoimmune ...

Are You Getting Enough Nutrients on AIP?

Summary and Key Points Nutrient deficiencies can result from insufficient intake, impaired digestion or absorption, problems with transport, impaired assimilation and states of over-utilization. It takes a methodical approach to assess the root causes behind a nutrient deficiency in order ...

Everything You Wanted to Know About Oral Tolerance and the Autoimmune Protocol

In my first article, Is Baking Soda and Effective Treatment for Autoimmune Disease?, I directly addressed concerns with a research study that contained some methodologic and reporting flaws that was then taken out of context in many medical news outlets. ...

Is Baking Soda an Effective Treatment for Autoimmune Disease?

Over the last couple weeks I have come across medical news headlines that sounded something like this: “Baking Soda — An Inexpensive Treatment Aid for Autoimmune Diseases Like Arthritis” I won’t even get into the fact that arthritis is most commonly ...