AutoImmune Paleo Articles
A Discussion on Race, Genetics, and Genetic Expression

Over the last several weeks I have pondered greatly the best way to articulate thoughts and ideas I have had on race authentically and through the lens of a medical provider who is still in the work of educating and ...

Cardiovascular and Metabolic Health in Autoimmune Disease

Key Points & Suggestions for Metabolic and Cardiovascular Health Obesity can both put a person at greater risk for developing an autoimmune disease and worsen the course of an autoimmune disease once developed. Treatments should be utilized to support individuals ...

COVID-19 Testing

Now weeks into a national lockdown, we have all likely seen reports regarding the challenges in obtaining and performing testing for patients with a suspected COVID-19 infection. Given the inadequate number of testing kits that were available as the number ...

COVID-19 and Autoimmune Disease

At this point you have likely read numerous reports about the COVID-19 Coronavirus and hopefully have started implementing changes to minimize your risk of exposure or transmission of this new strain of virus. I will start off by saying I ...

Understanding Blood Chemistry: Getting the Most Out of Your Lab Work

Have you ever left your doctor’s office looking at your most recent lab work like its written in a foreign language? Have you wondered what your lab tests are really saying about the functioning of your body? Have you been ...

Medicinal Cannabis: What is the Evidence for Autoimmune Disease?

Introduction Over the last several years, our society has seen a relative explosion of interest and use of both recreational and medicinal cannabis and its associated cannabinoids. Many states have recently passed laws allowing the medicinal use of cannabis in ...

Reflection On The AIP Hashi’s Study: A Deep Dive

The recent publication of our AIP Hashimoto’s study, Efficacy of the Autoimmune Protocol Diet as Part of a Multi-Disciplinary, Supported Lifestyle Intervention for Hashimoto’s Thyroiditis, has gathered some attention, which naturally means both tremendous support within the AIP community as ...

AIP Hashimoto’s Medical Study Results!

Just like we were with the last AIP medical study, we are once again absolutely beside ourselves at Autoimmune Wellness. About 10 months after starting to hatch our research plans, the results of the second-ever medical study of the Autoimmune ...

Are You Getting Enough Nutrients on AIP?

Summary and Key Points Nutrient deficiencies can result from insufficient intake, impaired digestion or absorption, problems with transport, impaired assimilation and states of over-utilization. It takes a methodical approach to assess the root causes behind a nutrient deficiency in order ...