Recently a woman who is a fan of my Facebook page reached out asking, “There are lots of Paleo success stories on the web, but not so many AIP success stories – just wondering if any of your readers can ...
Earlier this week I showed you how growing some of your own food can help bring down the costs of being on the autoimmune protocol. Today we move on to how to save money on buying high quality meat, something ...
This is a photo of my sweet little sister in my urban garden here in Seattle. One of the most common worries that people have when learning about the autoimmune protocol is how much it is going to cost them. ...
When you think of trying to put it all together for AIP, do you feel your energy dwindling? What if one day you read about a powerful new way to restore health? It didn’t involve pills or surgery or fancy ...
As we head towards holiday celebrations that often include sharing meals with family, friends, and possibly those we don’t know, I thought it would be timely to do a post about my thoughts on navigating social situations and shared meals ...