The holiday season can be taxing for anyone, but I know from my clients that it’s even tougher on folks with autoimmune disease. Whether it’s grappling with the fatigue symptomatic in any autoimmunity issue or figuring out the details of ...
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...
In general, we have consistently focused on at least one big, special project at Autoimmune Wellness every year since beginning our partnership. In mid-2016 we started hatching plans for that one big, special project of 2017 . . . training ...
Five years ago, I wrote a blog post called Low Stomach Acid and Autoimmune Disease, and it continues to be one of the most-read articles on this site. No wonder, because low stomach acid has huge implications for both regular ...
I’ve been giving a lot of thought to the value of boundaries lately. There are a whole slew of reasons for this—but suffice it to say that a couple of situations in my life were depleting me for a few ...
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...
Diversity in AIP is a story series showcasing the wide variety of people from different backgrounds adapting AIP to not only support autoimmune healing, but also to honor important cultural, religious, ethnic, or national food traditions. We are sharing these ...
I’ve been putting off writing about this topic because it can seem like one of the pieces of healing from autoimmune disease that seems way too overwhelming for a lot of folks. I’m writing about it now hopefully in an approachable ...
