AutoImmune Paleo Articles
Introducing Knew Health: Medical Cost Sharing

  Disclaimer: Medical cost sharing is not health insurance. This article is meant to share my personal experience using medical cost sharing and should be used for information only. Health care decisions are not to be taken lightly, and I ...

AIP Stories of Recovery: Indira’s Recovery from Rheumatoid Arthritis

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

Four Ways to Collaborate with Your Doctor

Creating your care team is a huge part of living well with autoimmune disease. Your healthcare providers can be anything form MDs to acupuncturists, but no matter who they are, it’s important to make sure they are on your same ...

5 Reasons You Should Get Your Nutrition From Real Food Before Supplements

The addition (or subtraction!) of supplements, while on a healing diet like the Autoimmune Protocol is one of the hottest topics in our community. Personally, in my 6-plus-year healing journey, I’ve been through many “phases” of supplementation. At my sickest, ...

Pain Management While on the Autoimmune Protocol

  Because NSAID (non-steroidal anti-inflammatory) medications are a suggested elimination while on the Autoimmune Protocol, I often get questions asking for alternatives. While you may need to remain on these medications (especially if your doctor advises you to) during the ...

AIP Stories of Recovery – March 2016

  AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...

Autoimmunity and Reproductive Health (Guest Post by Alaena Haber)

I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Alaena Haber, blogger at Grazed and ...

Healing Update – Part II

Disclaimer: I’m sharing my experience here in hopes that it will inspire some of you. Be warned this is not me dishing medical advice—I am not a doc. Please talk to your doctor before making any medication, supplement, or dietary ...