Nothing screams a long summer day louder to me than grilled chicken kabobs. Normally chicken is far from my favorite protein with beef, salmon and lamb filling my top three spots. Yet when chicken is cubed, marinated and grilled ...
I’ve said before one of the practices that keeps the Autoimmune Protocol flavorful and easy in our house is having various sauces on hand to switch things up. Of all the sauces in my routine (Green Curry, Golden Turmeric, Cherry BBQ) this ...
As a kid, my go-to refreshment for hot summer days was always, always a slushie. From Sonic, usually. Strawberry, sometimes with ice cream mixed in. Oh, those were the days. As I grew up and began exploring cuisines outside the ...
Strawberries have become one of my favorite salad toppings for the Autoimmune Protocol. Like cherry tomatoes, they add strong flavor and a beautiful pop of color, and they pair well with just about anything. Basil is usually my go-to, ...
Cinco De Mayo is tomorrow and I’ll bet there are at least a few Autoimmune Wellness fans that would love to enjoy a Friday evening celebrating with friends (even though it is a somewhat dubious holiday in the US). ...
We’ve had some unseasonably warm weather and as much as I want to be reaching for soups every day, I’ve been gravitating more towards salads. Every day at lunch I sit down with a huge mixing bowl of greens and ...
Sometimes recipe development just sort of…happens. I was in the kitchen four different times between November and January trying to perfect my recipe offering for February (yes, we start working on ideas that far in advance), but it just ...
Here is a new addition to my collection of breakfast patties — see my Italian-Spiced 50/50 Sausages and Three-Herb Beef Patties elsewhere on the blog! I think you will thoroughly enjoy the flavor stars in this one, maple and sage, especially ...
