Work With Us!
Are you curious about individual health coaching with Mickey or Angie?
Just like you, we have each had a health journey of our own (you can find out more below). As we worked our way to health, we also took on the mission of helping others achieve wellness, despite autoimmune disease.
We each pursued educations in health coaching and nutritional therapy. Our scopes of practice allow us to act as allies in your overall healthcare team. While we do not diagnose or treat specific diseases, we can help you address foundational issues that support overall robust health, such as diet, sleep, stress management, exercise, and connection. At it’s base, our philosophy is to simply eat REAL food and follow a lifestyle that is most conducive to long-term health. While our personal experiences with autoimmune disease and health transformation were through the Autoimmune Protocol, we also recognize the individual nature of each person’s body and the many paths to wellness. We are here to meet you where you are and be your dedicated support in finding the correct approach for you. Importantly, we also never encourage an “either or” approach to managing autoimmune disease, but instead work with you to achieve wellness goals that utilize the best of conventional and natural options.
We’ll support you in the step-by-step process of adopting dietary and lifestyle changes, so your body can make the most of every tool and heal itself. We can help you identify those tools, clarify when you are moving in the right direction, and offer guidance when you are off course. We can provide this level of support, not only through our training and knowledge, but also from our first-hand experiences. Additionally, we can help you troubleshoot problems that are preventing progress, coach you on how to approach your doctors, and provide education so you can be an empowered patient making the best decisions with your medical team about conventional treatments.
Read below to hear more about our stories and background, as well as the coaching packages we offer.
Angie Alt, NTC, CHC
Hi! My name is Angie Alt. I’m a certified Nutritional Therapy Consultant (NTC™) through the Nutritional Therapy Association and Certified Health Coach through the Institute for Integrative Nutrition. I’ve lived all over the US and the world, including West Africa. During those travels and over more than a decade, I got progressively more ill. Eventually, I was finally diagnosed with Celiac Disease (my third autoimmune diagnosis). It was an incredible breakthrough moment for me, as I finally knew what was wrong and could begin to fight effectively for my health.
I adopted the Autoimmune Protocol to help manage autoimmunity and experienced a major turnaround. I threw myself into learning everything I could about real food, nutrition, and lifestyle changes. Celiac Disease is a disease of malnourishment, but as I studied, I quickly realized that our world as a whole is malnourished. I now blog, write books, and lead group programs on how to transition one’s life to maximize wellness, despite autoimmune disease. I do this work so I can answer my calling to help others.
I am very excited to use my unique health journey and education in the cutting-edge field of health coaching and nutritional therapy to help others bravely choose the “road less traveled” in healing their bodies. As your health coach, I act as your ally and a complementary member of your overall healthcare team. I can serve as the “missing link,” helping you develop personal wellness goals and progress toward achieving them.
I will simplify the process of using real food and lifestyle changes, so that you feel empowered and able to sustain your health transformation. Having walked the path of illness to wellness myself, I hope to validate your experiences and be a sincere guide as you work toward transformation.
Click here to see Angie’s coaching packages and pricing > Are you seasoned traveler on the wellness path? Maybe you just need to do some troubleshooting with an expert, in order to clear a small obstacle? Spend an hour with one of our consultants and get your basic questions answered. This package does not include email support or a history. What You Get: Have you been on your health journey for a while now, but find you are hitting roadblocks or plateaus? Maybe you need help identifying questions or labs to request from your doctor? Spend an hour talking with one of our consultants and reviewing your health history with her. She’ll help you formulate a basic plan for moving forward and check-in with you for a 30 minute follow-up two weeks later. This package includes unlimited email support between the initial consult and the follow-up. What You Get: Are you just beginning your walk to wellness, but recognize how much you could benefit from guidance as you begin? Maybe you are familiar with all the possible routes, but need dedicated support during the transition? Spend an hour talking with one of our consultants and reviewing your health history and three-day food journal with her. She’ll prepare recommendations and help you formulate a basic plan, which includes transition to the full Paleo approach, including support during a 30-day elimination period and a 30-day reintroduction period. A 30-minute follow-up is conducted once a week for the duration of the three months. This package includes unlimited email support and an initial appointment with a history. What You Get:One Hour Consult Without History ($150)
One Hour Consult with History +30 Minute Follow-Up ($275)
Three-Month Transition ($925)
Click here to see what clients are saying about working with Angie > “The biggest change has been in my attitude. I think Angie has helped me come to terms with my condition and to feel empowered by my food and lifestyle choices, rather than limited by them. Once you can see a healing diet as a weapon in the fight against autoimmune disease, rather than as a huge burden, it is almost exciting to embrace it as a warrior!” –Julie S. “I would describe Angie as encouraging, knowledgeable, understanding, and tenacious. She won’t give up on trying to help her clients find answers to their health issues. That’s huge for people who are too exhausted from their illness to take on not only difficult diet changes, but also research their ailments. Angie is a huge help!” -Jada S. “The most significant overall change I have noticed has been how my skin has healed. The acne is gone! My psoriasis is healed and I no longer need steroid creams!” -Tina J.
> Angie does not currently have any client openings, please check back later about setting up an informational consult (or check out our listing of AIP Certified Coaches!).
Mickey Trescott, NTP
Hi, I’m Mickey Trescott, and I am a Nutritional Therapy Practitioner (NTP™), certified by the Nutritional Therapy Association. In my mid-twenties I was diagnosed with two autoimmune conditions, Hashimoto’s and Celiac Disease, seemingly out of the blue. Previously I had lived a healthy, active life—I had even been Vegan for a decade in an effort to stay well. As my health continued to decline, however, I started to rethink my dietary choices. I continued to get worse, despite eating a perfect low-fat, plant-based diet. What I found next completely shocked me—a nutrient-dense diet full of healthy fats and pastured or wild meats was able to give me my life back! Once I made this discovery, I started my blog and enrolled in the NTP™ program to learn more about nutrition, as I became fascinated by the interplay of chronic illness and food choices. I decided to make a career out of guiding people to better wellness through nutritional therapy after seeing how powerful it was in my own life as well as how lacking these concepts are in current conventional wisdom.
As a Nutritional Therapy Practitioner, I guide people towards better health by using a holistic and foundational approach to nutrition. I believe that a properly prepared, nutrient-dense diet full of whole, nourishing foods can help restore health and vitality. I can help you discover your food sensitivities using an elimination diet, optimize digestion, and achieve better blood sugar regulation, as well as pinpoint and correct nutritional imbalances. Instead of offering a one-size-fits-all program, I develop a unique plan that is customized to your individual biology and needs.
Click here to see Mickey’s coaching packages and pricing > Are you seasoned traveler on the wellness path? Maybe you just need to do some troubleshooting with an expert, in order to clear a small obstacle? Spend an hour with one of our consultants and get your basic questions answered. This package does not include email support or a history. What You Get: Have you been on your health journey for a while now, but find you are hitting roadblocks or plateaus? Maybe you need help identifying questions or labs to request from your doctor? Spend an hour talking with one of our consultants and reviewing your health history with her. She’ll help you formulate a basic plan for moving forward and check-in with you for a 30 minute follow-up two weeks later. This package includes unlimited email support between the initial consult and the follow-up. What You Get:One Hour Consult Without History ($150)
One Hour Consult with History +30 Minute Follow-Up ($275)
Click here to see what clients are saying about working with Mickey > “Mickey Trescott has been, by far, the single best resource for guidance, support, and actionable information we have found in the multiple years since my wife was diagnosed with an autoimmune condition. I really can’t imagine where we’d be now without her help. Incredibly knowledgeable, meticulously well-researched, and full of genuine empathy drawn from firsthand experience, Mickey has a rare talent for putting all of the pieces together and providing you with a cohesive understanding of how to specifically and confidently move forward. Our time spent consulting with her has simply been invaluable.” -Sean S. “I came to Mickey because I wanted to sleep better, eat better, and manage my exhaustion. I would highly recommend her to anyone looking to improve their health. She has empathy because she knows what it feels like to struggle with autoimmune disease, but she can help you find answers. She was a godsend for me! I actually have good days now.” -Sarah K. “I contacted Mickey for nutritional consulting because I was so tired and fatigued all the time. Mickey helped me realize that while I was eating enough food my food choices weren’t balanced. She helped me make better food choices and by doing so I am no longer so fatigued and tired. I was also able to cut out refined sugar and my, “3:00 o’clock fix”, for something sweet. I am so thankful for her help” -Carrie L.
> Mickey does not currently have any client openings, please check back later about setting up an informational consult (or check out our listing of AIP Certified Coaches!).
