Minty Mango Lassi

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Mango lassis have been a staple in my household ever since we first encountered them at a local Indian restaurant in high school. A mellow, creamy fruit smoothie, lassis are often made with cucumber, rose, or a variety of herbs or spices like mint or cardamom. The mango variation, however, has always been my favorite.

You can add more or less mango to taste, use whatever seasonings strike your fancy, and substitute coconut milk for the yogurt if you don’t have any on hand or don’t feel like making your own. Either way, this lassi will be a cooling, comforting treat whether you’re looking to escape the summer heat or the fiery burning on your tongue from eating big heaping helpings of Indian food!

5.0 from 1 reviews
Minty Mango Lassi
Prep time
Total time
Serves: 4 servings
  • 2 large mangoes, chilled and chopped
  • 1 cup coconut yogurt
  • ½ cup coconut milk, chilled
  • 2 tablespoons honey
  • 1 tablespoon mint, shredded
  1. Combine all ingredients except mint in a blender and puree until smooth.
  2. Pour the lassi into serving glasses and garnish with mint.


About Christina Feindel

Christina Feindel came to the AIP after she was diagnosed with Hashimoto's, Celiac, and Interstitial Cystitis in her early twenties after more than a decade of declining health. As her degenerative and debilitating symptoms began disappearing, Christina began sharing recipes and experiences at A Clean Plate and is now the author of several healthy e-books. Christina believes that good, healthy food should be accessible and appealing to anyone on any budget, with any amount of time, and with the bare minimum of ingredients. She also believes that any illness can be improved or even eliminated by starting with a clean plate. You can find her on Facebook, Instagram, Pinterest, and Twitter.


  • […] Minty Mango Lassi from Autoimmune Wellness *This lassi is minty and fresh! […]

    • Tammy Greenwood says

      What brand and here do you find coconut yogurt? Thank you.

      • Mickey Trescott says

        Tammy, it usually varies depending on where you live but near me I can get GT’s and CoYo.

  • Hi, just wondering if the traditional Lassi made out of milk is ok for those with Hashimoto’s or other immune conditions? I live in Malaysia, so I can get this pretty much in any Indian restaurants. Thank you for your time.

    • Angie Alt says

      Edward, you can try dairy as a reintroduction to see if you handle milk okay, but during the elimination phase of AIP dairy is out.

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