The Blog

an archive containing hundreds of articles, recipes and other resources for implementing AIP and living well with autoimmune disease

The Blog

an archive containing hundreds of articles, recipes and other resources for implementing AIP and living well with autoimmune disease

Butternut Squash Risotto

Last week I started a new dedicated Autoimmune Paleo account on Instagram, and spent some time cooking from some AIP blogs to introduce folks to some of the great recipe writers that are joining the community. One my favorite dishes of the week was Lamb with Olive Tapenade Rice from Grazed and Enthused. You should recognize Alaena from the wonderful blog post she penned for me this summer ...

Cold And Flu Remedies For The Autoimmune Sufferer

  Dealing with a cold or flu isn’t a fun time for anyone, but it can be particularly tricky for those of us with autoimmune disease! In this article, I hope to explain to you why flu season affects those with autoimmunity a little bit differently, as well as give you some tips for getting on the path to recovery if you find yourself sick. ...

Simplifying The Autoimmune Protocol (Guest Post by Toréa Rodriguez)

  I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Toréa Rodriguez, who blogs at torearodriguez.com. The Autoimmune Protocol. Just saying those words can lead to overwhelm in some people. No matter whether coming from a SAD (Standard American ...

A Practical Guide To Fermented Foods For Autoimmune Disease (Guest Post by Sarah Ramsden)

  I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Sarah Ramsden. Changing your diet and lifestyle to address an autoimmune condition, can be nothing short of overwhelming. You need to start paying attention to thinks you never considered ...

Strict AIP Isn’t Meant to Last Forever — What A Personalized AIP Looks Like (Guest Post by Eileen Laird)

I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Eileen Laird, who blogs at Phoenix Helix. MISCONCEPTIONS That’s a picture of me on my birthday, eating a paleo chocolate cake. Yes, the cake included eggs and cocoa, so how can ...

Autoimmunity and Reproductive Health (Guest Post by Alaena Haber)

I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Alaena Haber, blogger at Grazed and Enthused.  >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Fertility… it may be the last thing on your mind if you’ve been newly diagnosed with an autoimmune condition such as Crohn’s or ...

Movement and Autoimmune Disease (Guest Post by Mary Lapp)

I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Mary Lapp, a sufferer of multiple food allergies. You can find her blog at Simple and Merry.  >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Many people with autoimmune conditions (or other health issues) don’t do well with ...

Turnip, Radish, and Fennel Saute

  This is a wonderful vegetable side dish inspired by something my friend Mary cooked up while I was staying with her. She had fennel, baby turnips, and radishes in her CSA box and decided to cook them up together. I don’t think I had ever fully appreciated baby turnips, or cooked radishes very much before I had this at her house. For my version, I ...