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Summary and Key Points Nutrient deficiencies can result from insufficient intake, impaired digestion or absorption, problems with transport, impaired assimilation and states of over-utilization. It takes a methodical approach to assess the root causes behind a nutrient deficiency in order ...
Ever since our first cohort of coaches graduated from our AIP Certified Coach Practitioner Training Program, we’ve been watching with pride and excitement as they bring the AIP to the traditional healthcare landscape. Our AIP Certified Coach Spotlight features ...
One particular topic has come up for me in my life recently — in an, “oh, sh*t!” hit-you-like-a-ton-of-bricks way — that has also been a theme in recent sessions with my clients. The aha moment in question? Living life as ...
Despite often being overlooked, nutrient density is without question the most impactful component of any way of eating, and it was for this reason that I decided on this topic for my newest book, The Nutrient-Dense Kitchen! Whether you find ...
As you can see from our tagline, we consider creating community a crucial part of our mission. We’ve been amazed and delighted with the number of AIP support groups and blogs that have emerged in the last 7 years and ...
Welcome! If you’ve landed here we assume you are relatively new to the AIP community and our website. If so, you might be wondering about the history of the Autoimmune Protocol: how it was developed, who is behind it, and ...
Bloating, cramping, gas, and diarrhea — as a health coach, I spend a lot of my day talking about these things! My clients often experience such intense digestive issues that it’s frequently what pushes them to finally seek support. I ...
A massive part of the training for nutritional therapists is centered on learning about the digestive system and digestive process in the human body. While I was doing my training and the instructors were drilling this into us and my ...