This paleo vegetable scramble is the perfect recipe for those days when you don’t have much time to cook, or if you don’t have the energy! With only three ingredients, it is quite easy to prepare and you won’t ...
This recipe stems purely from my hedonistic quest for each meal to be memorable. We have all seen fig and prosciutto thin crust pizzas on menus by now. For good reason! Salty prosciutto and sweet figs complement each other ...
Indian cuisine is my all-time favorite. Creamy curries, aromatic seasonings, spicy meats offset with cooling yogurt-based sauces and desserts… oh my, I’m in heaven at the thought. Aloo Gobi is a dish traditionally made with potatoes, tomatoes, and cauliflower in ...
When I found the Autoimmune Protocol, I thought it would go something like this: Day One- Learn everything about AIP. Day Two- Implement AIP diet flawlessly; including growing my own garden, getting backyard chickens complete with their own adorable hen ...
AIP Kitchen tour is a monthly feature where we profile someone who eats AIP and has agreed to share their kitchen setup with the community, in hopes that they can further inspire us to get our kitchens organized and ...
Just because we’re on an elimination diet, it doesn’t mean we have to forego the treats altogether. It is fair to say the easier you go on them, the faster your healing but the process also involves having fun, ...
If you live with autoimmunity, it’s likely you’ve chosen a specialized diet free of substances such as gluten, grains, nightshades, and more. This change can be a big lifestyle adjustment: there’s the emotional component of giving up favorite foods; learning ...