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I live in the Mid-Atlantic region of the US and I have to tell you, after living in many other places all over the globe, this region has a flawless autumn season. You know those postcard-perfect pictures of autumn ...
My favorite types of restaurants to eat in are small, local cafes and bistros that offer simple dishes with organic ingredients. These types of restaurants used to be quite hard to come by, but with the ongoing food revolution ...
You’ll find a tempting assortment of AIP pestos on the internet I’m sure, but I want to relish in a bulkier texture that is missing from the traditional pine nuts. And I crave the salinity that a good parmesan would provide: bacon! ...
You know what I used to love in my former life? Hawaiian pizza. One of my high school jobs was working in a pizza place and eating the heck out of some Hawaiian pizza was one of my main ...
The Autoimmune Protocol has allowed me to develop intuitive eating habits. Instead of craving chips or ice cream, these days my body asks for sea salt, extra carbohydrates, half an avocado, or omega-3 loaded salmon. I plan my meals around these ...
One of the first recipes I created when I initially went Paleo was walnut-crusted salmon topped with a bacon-rosemary crumble. I can credit that dish as one of the meals that went on my husband (then boyfriend)’s “Should I ...
I’ve mentioned before how much I love recreating foods from around the world to suit the autoimmune protocol. Believe it or not, my favorite cuisine to play with is Italian. You might think all the grains, dairy, and nightshades make ...
There are so many reasons I love terrines. For starters they look pretty impressive for little work, plus the ingredients (and high satiating fat ratio) make this perfect for an AIP feast. Adding chicken livers is a cunning way ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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