After four abdominal surgeries (the last two since adopting AIP to help me manage my autoimmune diseases), I was inspired to write a small blog series about “AIP surgery.” This post is Part II of the series and is focused ...
I’ve had four abdominal surgeries in my lifetime. One emergency Caesar section and three laparoscopic surgeries to diagnose and treat endometriosis. Of my four surgeries, two were performed since I adopted the Autoimmune Protocol as my primary autoimmune disease management ...
Sometimes recipe development just sort of…happens. I was in the kitchen four different times between November and January trying to perfect my recipe offering for February (yes, we start working on ideas that far in advance), but it just ...
I think I’ve said it before, but one of my pre-AIP favorites was pizza (especially, Hawaiian pizza, but pizza in general). I come by this honestly . . . one of my first high school jobs was at a ...
We have just about everything a person could need on our site to get started with an autoimmune wellness journey. We’ve got all the details on exactly what the autoimmune protocol diet is, a free quick-start guide on planning ...
New year, new name! We have some exciting news to share on this New Year’s Day. We are getting a new name! We’d like to introduce you to Autoimmune Wellness. Mickey first started Autoimmune Paleo in late 2012. Two years ...
This past summer close friends of ours from Belgium came to visit. We all used to live in Sierra Leone (a West African country) together and they were an incredible (and I do mean to use the word incredible) ...
The Autoimmune Wellness Handbook launches! That’s right folks… our book baby makes her entrance, and we couldn’t be more excited! Today, The Autoimmune Wellness Handbook is available everywhere books are sold. If you pre-ordered online, it might even be ...
