Do you miss McDonald’s chicken nuggets? Before I was enlightened to holistic nutrition, I would literally eat McDonald’s once or twice a week. Looking back, it’s hard to believe that was the norm for me. As bad as the quality ...
Most of the time when I’m cooking, I’m only about 50% sure I know how it’s going to turn out. When I tested this beet hummus recipe, I was thinking it was going to taste like some weird beet-like mush. ...
Who else sings Jack Johnson’s song, “Banana Pancakes” in their head anytime Banana Pancakes are mentioned? This girl sure does! Pancakes are among my favorite breakfast foods, how about you? Making this AIP breakfast was challenging but FUN. I ...
When I was 15 years old I moved to Georgia from Washington state. The furthest I had ever traveled previously, was Oregon. To say I was shell-shocked is an understatement. Some of my favorite experiences were all the gatherings ...
I remember grocery shopping as a young girl, begging my mother to finally let us get those delicious, fruity little pockets of morning joy. Each time, thankfully, she would deny me. As a Nutritional Therapy Practitioner, the ingredient list ...
Simple, sweet, and savory. I can’t think of a better combination than bacon and Brussels sprouts. Add dates and you’re in business. Sometimes it’s nice to just throw stuff onto a baking sheet, into the oven, and call it ...
One of my favorite things to eat is gyoza or Japanese potstickers. Crispy on the outside, yet chewy and juicy on the inside. I’ve had dreams of making a nutrient-dense and AIP version but I was too intimidated by ...
When I was a little girl, some of my most fondest memories was of eating clam chowder with my grandma at a local restaurant called Oyster House. They would serve it hot in a tiny diner bowl with a ...
