AutoImmune Paleo Articles
Maple Candied Bacon

  BACON! Who can turn down a delightful, salty strip of smokey bacon? What’s better? Candied-bacon, or as some might call it, “Pig Candy”. Whatever you call it, it’s stinkin’ yummy. I LOVE to throw this onto salads, AIP donuts, ...

Quick Pickled Onions

  Salads have always been a hard thing for me. They seem complicated to figure out the right combinations of dressings, toppings, and greens. I get bored of food easily if it’s the same thing over and over again. I ...

AIP Tabbouleh

  Now’s the perfect time to be looking to food as a source of immune-boosting nutrients. The great thing about these tabbouleh ingredients is that they are easily sourced and some are even easy to grow. Want to keep parsley ...

Golden Chicken Nuggets

Do you miss McDonald’s chicken nuggets? Before I was enlightened to holistic nutrition, I would literally eat McDonald’s once or twice a week. Looking back, it’s hard to believe that was the norm for me. As bad as the quality ...

AIP Beet Hummus

Most of the time when I’m cooking, I’m only about 50% sure I know how it’s going to turn out. When I tested this beet hummus recipe, I was thinking it was going to taste like some weird beet-like mush. ...

Banana Pancakes

  Who else sings Jack Johnson’s song, “Banana Pancakes” in their head anytime Banana Pancakes are mentioned? This girl sure does! Pancakes are among my favorite breakfast foods, how about you? Making this AIP breakfast was challenging but FUN. I ...

Sweet Potato Soufflé

  When I was 15 years old I moved to Georgia from Washington state. The furthest I had ever traveled previously, was Oregon. To say I was shell-shocked is an understatement. Some of my favorite experiences were all the gatherings ...

Raspberry Filled Breakfast Pastry

  I remember grocery shopping as a young girl, begging my mother to finally let us get those delicious, fruity little pockets of morning joy. Each time, thankfully, she would deny me. As a Nutritional Therapy Practitioner, the ingredient list ...

Brussels Sprouts, Bacon, and Dates

  Simple, sweet, and savory. I can’t think of a better combination than bacon and Brussels sprouts. Add dates and you’re in business. Sometimes it’s nice to just throw stuff onto a baking sheet, into the oven, and call it ...