AutoImmune Paleo Articles
Crisp Rosemary-Garlic Parsnip Fries

I know that you’ve been missing those crisp restaurant fries. I’ve got just the thing for you. These parsnip fries were made to fool you with their crisp-on-the-outside, soft-on-the-inside delightfulness. So much so that I’m willing to bet you won’t ...

AIP Pumpkin Chai Donuts
12 iced donuts on cooling rack

  Who doesn’t love chai? Who doesn’t love pumpkin? Well…it’s your lucky day because you get BOTH! Get ready to have your tastebuds WOW-ed with this yummy treat. Fall is for cozying up with a cup of something warm and ...

Campfire-Grilled Romaine Salad with Salmon and Lemon-Avocado Dressing

  Okay, now before you write off this grilled romaine salad recipe for the thought of limp lettuce sounding totally gross, let me expand the possibility that this might become one of your most favorite dishes. Plus, it’s stinking easy ...

Crab Cakes

  If you’ve loved my chicken nugget recipe, I’ve got something fun in store for you. I am totally sold on this AIP breading. The pork rinds and cassava add the perfect amount of crunch and texture to anything and ...

Bananas Foster Ice Cream with Salted Caramel

  Bananas foster is one of my favorite flavors of all time. Back in my barista/college days and before I knew much about nutrition, I used to make myself a bananas foster americano with 3 pumps of butter caramel sauce ...

Maple Candied Bacon

  BACON! Who can turn down a delightful, salty strip of smokey bacon? What’s better? Candied-bacon, or as some might call it, “Pig Candy”. Whatever you call it, it’s stinkin’ yummy. I LOVE to throw this onto salads, AIP donuts, ...

Quick Pickled Onions

  Salads have always been a hard thing for me. They seem complicated to figure out the right combinations of dressings, toppings, and greens. I get bored of food easily if it’s the same thing over and over again. I ...

AIP Tabbouleh

  Now’s the perfect time to be looking to food as a source of immune-boosting nutrients. The great thing about these tabbouleh ingredients is that they are easily sourced and some are even easy to grow. Want to keep parsley ...

Golden Chicken Nuggets

Do you miss McDonald’s chicken nuggets? Before I was enlightened to holistic nutrition, I would literally eat McDonald’s once or twice a week. Looking back, it’s hard to believe that was the norm for me. As bad as the quality ...