AutoImmune Paleo Articles
Paleo Autoimmune Protocol Print-Out Guides

One of the biggest questions we get asked on this site is: “Is _____ included in the elimination phase of the Autoimmune Protocol?” We’ve created handy print-out guides to provide a quick reference, and share them for free to those who ...

The Best Diet For Autoimmune Disease

I wanted to address something that has come up a lot lately. People stumble across this site as a result of a link or a Google search for natural ways to manage their autoimmune condition. They find out about the ...

The Autoimmune Protocol Guide to Fats

In my last article I gave a little personal background on my decade of low-fat vegan dieting and how I believe it contributed to my ill-health, as well as gave you a bunch of reasons why fat is incredibly necessary ...

Why Do We Need Fats?

One of the hardest things for me to accept when I transitioned from a vegan diet to a more ancestral one was the role of saturated fat (especially the fat from animals) as well as cholesterol in my body. I ...

Measuring Success

Recently a woman who is a fan of my Facebook page reached out asking, “There are lots of Paleo success stories on the web, but not so many AIP success stories – just wondering if any of your readers can ...

Budgeting Tips For The Paleo Autoimmune Protocol – Part III: Join A Buying Club

Now that we have covered how growing your own food and buying meat in bulk can save you money, we will move on to the last tip I have for you as well as some concluding thoughts. Tip 3: Join ...