When we think about the Autoimmune Protocol, we often focus on what people feel: less fatigue, clearer thinking, fewer digestive issues, better mood, and improved quality of life. Those outcomes matter—but they also raise a deeper question: What changes can ...
When we talk about the Autoimmune Protocol, most of the conversation centers on symptoms: fewer flares, less pain, better digestion, improved quality of life. Those outcomes matter deeply—but they also raise an important question: What’s actually changing inside the body? ...
Hashimoto’s thyroiditis is the most common autoimmune disease in the world—and yet for many people, treatment still feels incomplete. Even when thyroid labs fall within “normal” ranges, symptoms like fatigue, brain fog, pain, digestive issues, anxiety, and low mood often ...
When people talk about the Autoimmune Protocol, it’s often through personal stories or anecdotal success. But for many patients—and clinicians—the question has always been the same: Where is the research? In Episode 59 of the Autoimmune Wellness Podcast, I’m starting ...
Good news! The Autoimmune Protocol (AIP), an elimination and reintroduction protocol aimed at helping those with autoimmune disease identify food sensitivities and increase nutrient-density, continues to be the focus of medical research investigating its efficacy for specific autoimmune conditions. While ...
Since inception in 2011, the Autoimmune Protocol (AIP) has not undergone any major updates or changes and has existed as originally conceived by experts and used by the autoimmune community. Today, that is changing with the announcement of a new ...
The Autoimmune Protocol (AIP), an elimination and reintroduction protocol aimed at helping those with autoimmune disease identify food sensitivities and increase nutrient-density has always been rooted in scientific evidence (see The Paleo Approach, the 2014 book written by Sarah Ballantyne, ...
The use of IgG “food sensitivity” testing is widespread within functional and integrative medicine. Numerous companies currently sell consumer based tests as part of a multi-million dollar industry with lucrative financial incentives and many practitioners use these tests as the ...
