AutoImmune Paleo Articles
Nightshades and AIP: The Definitive Guide
nightshades and AIP

Autoimmune Wellness has been around for quite a few years now, but one topic we’ve never explored in detail here is the nightshade elimination required during the first phase of the Autoimmune Protocol. As practicing health coaches and nutritional therapists, ...

AIP Certified Coach Spotlight: Sarah Deavitt

  Ever since our first cohort of coaches graduated from our AIP Certified Coach Practitioner Training Program, we’ve been watching with pride and excitement as they bring the AIP to the traditional healthcare landscape. Our AIP Certified Coach Spotlight features give ...

Cindy’s AIP Kitchen: How She Manages Hashimoto’s in Virginia
pretty kitchen with Kitchen Tour text banner overlaid

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

AIP Stories of Recovery: Camrey’s Recovery from Antiphospholipid Syndrome and Adenomyosis

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

Adding AIP to the Toolkit: The Impact on One Physician’s Autoimmune Patients

This post comes to us from Smitha Nair, M.D., board-certified Family Physician, Functional Medicine Practitioner and AIP Certified Coach who has lots of experience working with patients who have autoimmune disease. Her approach to supporting these autoimmune patients has evolved ...

Accessible AIP: When a Healing Diet Isn’t in Your Budget
farmer's market vegetables

Today I’m going to be tackling a topic that has been a long time coming in the AIP community: how to proceed with a healing, nutrient-dense diet when it is either difficult or impossible to do so financially. As a ...

AIP Stories of Recovery: Darlene’s Recovery From Hypothyroidism and Syncope

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

Quarterly Community Update: April 2021

The quarterly Community Update is our chance to give you a heads up about AIP community news, podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected] and ...