AutoImmune Paleo Articles
Quarterly Community Update: November 2019

The quarterly Community Update is our chance to give you a heads up about AIP community news, podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected] and ...

AIP Certified Coach Spotlight – Annika Schimmer

  Ever since our first cohort of coaches graduated from our AIP Certified Coach Practitioner Training Program, we’ve been watching with pride and excitement as they bring the AIP to the traditional healthcare landscape. Our AIP Certified Coach Spotlight features ...

Devona’s AIP Kitchen: How She Manages Celiac and Thyroid Disease in Virginia
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

More AIP IBD Medical Study Results

Well, it’s happened again folks!! Just like we are every time amazing AIP medical study results come in, we are absolutely beside ourselves at Autoimmune Wellness. The results of a second AIP medical study on the Autoimmune Protocol and inflammatory ...

Perfectionism: A Pitfall to Healing

The bewilderment of confusing symptoms, the weeks and months it can take to pin down a coherent diagnosis, the frustration when something disrupts what tenuous balance you’d been able to find in your health the day or week before… no ...

AIP Stories of Recovery: Jessa’s Recovery from Reynaud’s and Lupus

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

Shanna’s AIP Kitchen: How She Manages Hashimoto’s in Park City
pretty kitchen with Kitchen Tour text banner overlaid

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Want to Heal Your Body? Heal Your Relationship with Yourself

Autoimmune disease has an incredible way of taking center stage in life. While it can present great opportunities to reshape one’s approach to health, it also requires saying goodbye to certain foods, practices, and ways of being that don’t support ...