AutoImmune Paleo Articles
10 Tips for Staying on the AIP Wagon

  Last year I wrote an article called, “What is AIP? The Definitive Guide,” and a comment was left there by a reader asking for similar in-depth guidance, but on the topic of “falling off the wagon.” That person said, ...

Quarterly Community Update

The quarterly Community Update is our chance to give you a heads up about AIP community news, podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected] and ...

AIP Stories of Recovery: Shanna’s Recovery From Hashimoto’s

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

Kristin’s AIP Kitchen: How She Manages Rheumatoid Arthritis in Minneapolis
pretty kitchen with Kitchen Tour text banner overlaid

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

How to Work Yourself Down When You’ve Worked Yourself Up

Everyone’s experience with autoimmune disease is different, but I’ve found that nearly all my clients report dealing with a bit of a roller coaster effect when it comes to their health. There are countless dramatic swings inherent in navigating the ...

Are You Getting Enough Nutrients on AIP?

Summary and Key Points Nutrient deficiencies can result from insufficient intake, impaired digestion or absorption, problems with transport, impaired assimilation and states of over-utilization. It takes a methodical approach to assess the root causes behind a nutrient deficiency in order ...

How Does Autoimmune Wellness Make Money, and What Are Our Policies?

We want to address a side of blogging that a lot of bloggers don’t want to talk about, and that a lot of readers aren’t aware of… how do we make money, and what are our policies about it? We ...

AIP Stories of Recovery: Jennifer’s Recovery From Mixed Connective Tissue Disease

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...