AutoImmune Paleo Articles
AIP Stories of Recovery: Kirstie’s Recovery from Hashi’s and Endometriosis

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

Analysis Paralysis Conundrum of Autoimmune Management

In autoimmune disease, we often learn the hard way that the decisions we make—about what we put in our body, when to go to bed, which activities to participate in, you name it—have a direct impact on how we feel. ...

The Guide to AIP Travel: International Trips

Traveling while on an elimination diet like the Autoimmune Protocol can be challenging at best. In this series, I will be covering three areas of travel with AIP: road trips, plane trips, and international trips. (If you are more interested ...

Everything You Wanted to Know About Oral Tolerance and the Autoimmune Protocol

In my first article, Is Baking Soda and Effective Treatment for Autoimmune Disease?, I directly addressed concerns with a research study that contained some methodologic and reporting flaws that was then taken out of context in many medical news outlets. ...

Elise’s AIP Kitchen: How She Manages Ankylosing Spondylitis in Florida
pretty kitchen with Kitchen Tour text banner overlaid

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Does AIP Cause Eating Disorders?

A few weeks back, a comment on our Instagram account drew our attention. Now it isn’t like we don’t notice what this big, awesome community is saying on our social media channels. After all, we have them so we can ...

AIP Certified Coach Spotlight – Joy Cutrone

  Ever since our first cohort of coaches graduated from our AIP Certified Coach Practitioner Training Program, we’ve been watching with pride and excitement as they bring the AIP to the traditional healthcare landscape. Our AIP Certified Coach Spotlight features ...

Be Mindful of Your Summer Pace

Slow and Steady Wins the Race! Do you remember when you were a kid, and summer meant long days of pure freedom stretching in front of you? You had three whole months away from school! Talk about bliss. Summer can ...