I’ve been giving a lot of thought to the value of boundaries lately. There are a whole slew of reasons for this—but suffice it to say that a couple of situations in my life were depleting me for a few ...
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...
Diversity in AIP is a story series showcasing the wide variety of people from different backgrounds adapting AIP to not only support autoimmune healing, but also to honor important cultural, religious, ethnic, or national food traditions. We are sharing these ...
I’ve been putting off writing about this topic because it can seem like one of the pieces of healing from autoimmune disease that seems way too overwhelming for a lot of folks. I’m writing about it now hopefully in an approachable ...
Folks new to the AIP know that it requires a new way of approaching daily cooking. Packaged meals and takeout food are rarely an option, but who has time to cook from scratch every day? Not us. So, how ...
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...
The quarterly Community Update is our chance to give you a heads up about AIP community news, podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected] and ...
Diversity in AIP is a story series showcasing the wide variety of people from different backgrounds adapting AIP to not only support autoimmune healing, but also to honor important cultural, religious, ethnic, or national food traditions. We are sharing these ...
