AutoImmune Paleo Articles
AIP Kitchen Tour – August 2017
pretty kitchen with Kitchen Tour text banner overlaid

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Heal Your Body by Reducing Your Stress

Whether we are dealing with autoimmune disease or the flu, every illness carries with it a hefty dose of one symptom: stress. In fact, up to 80% of those with autoimmune issues report that diagnosis came after a period of ...

Introducing the Diversity in AIP Series!

There are a few values that are very important to us at Autoimmune Wellness. Authenticity, openness, and supportiveness are among those values. And when it comes to the Autoimmune Protocol, we’ve thought a lot about how these values intersect, after ...

AIP Kitchen Tour – July 2017
pretty kitchen with Kitchen Tour text banner overlaid

i   AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who ...

Remember…You Are More Than A Diagnosis

A few months ago, I shared some of the lessons on wellness and whole health that I learned from my time as a hospice nurse, renewed through the experience of my cousin Jim’s passing. In conversation with Jim as he ...

AIP Stories of Recovery – July 2017

  AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...

Cultivating a Healthy Relationship with Technology

It is obvious we live in an incredibly connected, high-tech age… I mean, when else in time have folks been able to place a grocery order through an app on their smartphone and have them delivered by the end of ...

Quarterly Community Update – June 2017

The quarterly Community Update is our chance to give you a heads up about AIP community news, podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected] and ...