This is the third article in a blog series about methylation. To read the introduction and first article in the series that covers methylation and key nutrients click here. To read the second article about genetic mutations that affect methylation, ...
Many health and wellness experts are uncovering the extent to which our microbiome impacts our health. Micro-what, you say? I’m talking about the balance of beneficial versus harmful microbes in our body. Did you know that 90% of our body’s ...
“AIP Stories of Recovery” is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...
AIP Kitchen tour is a monthly feature where we profile someone who eats AIP and has agreed to share their kitchen setup with the community, in hopes that they can further inspire us to get our kitchens organized and ...
This is the second article in a blog series about methylation. To read the introduction as well as the basics of methylation, click here. In the first article in this series, I gave an overview about what methylation is and ...
Searching for a Quick Fix When autoimmune disease strikes and turns our lives upside down, we search hard for a “fix.” We want our lives back, and we want them back now! The problem is that autoimmune healing is a ...
AIP Kitchen tour is a monthly feature where we profile someone who eats AIP and has agreed to share their kitchen setup with the community, in hopes that they can further inspire us to get our kitchens organized and ...
Have you ever been in conflict with your partner or friend and you find yourself thinking about it obsessively? You may even notice that you have a headache, are sleeping poorly, and indulging in your favorite flavor of ice cream ...
