So, I have to admit that this “recipe” doesn’t feel very recipe-ish to me. Wilting swiss chard seems like cheating to me or too easy, but recently I shared my undying love for chard as my breakfast green of ...
The sun’s shining here in Vancouver and I’m excited to welcome Spring. I’ve been waiting for a long time! Brochettes are perfect for sunny days and informal meals. My AIP brochettes are marinated in gut healing turmeric, with coconut milk ...
Have you ever eaten raw Brussels sprouts before? Just like in my Winter Kale Salad recipe, massaging thinly-shaved sprouts with olive oil and salt yields a softer and more digestible green. By not cooking them, you get to reap ...
As the long winter months have drawn on, I’ve been looking for warming drinks to change up my routine. I was getting a little bored with some of the teas I usually drink and I adore bone broth, but that ...
This month, I’m serving you up a delicious powerhouse of a salad you never saw coming on AIP: Honey “Mustard” Chicken Salad! This nutrient dense, detoxification-supporting salad has ingredients that can be found all year round. It’s a crunchy, ...
One of my favorite places to eat in my neighborhood is a cozy little family-owned Thai place on the corner of a strip mall where I used to work. It was a popular pit stop for employees on their ...
I cook a lot of dark leafy greens. Not only do they allow us to pack in the nutrients but they are excellent for improving methylation pathways, something that commonly needs addressing with autoimmune conditions. Stress control, inflammation management, ...
Asparagus is my favorite vegetable. Not just because its tart, earthy taste pairs well with just about everything – lemon and bacon are fairly traditional toppings but I’ve also served mine with sweet honey-orange sauce or even date paste ...
