AutoImmune Paleo Articles
Squashbrowns

When you read the title of this recipe, you probably say “squash browns” in your head. I promise it’s a lot more fun if you pronounce it like hashbrowns. “Skw-ash-browns”, with a hard, short a. See, wasn’t that more fun? ...

Moroccan-Inspired Breakfast Skillet

  One of the most basic Autoimmune Protocol meals is simply meat and compliant vegetables cooked together. Throughout the last five or so years of eating this way, I’ve come up with dozens, if not hundreds, of combinations (you can ...

Kedgeree

  Kedgeree is an old Anglo-Indian breakfast dish that was brought over to the Victorians in the days of the Raj. You will find several versions, some use spices whilst others do not. It all depends on whether you feel its roots ...

Piña Colada Smoothie Bowl

  Come summer I want to be outdoors as much as possible, enjoying the sunshine, water sports, and fresh sea air. That leaves little room or desire for meal planning, turning on the oven, or sitting down three times a ...

Breakfast Risotto with Greens

  This recipe is so yummy and so quick! I’ve been eating it a lot lately, ‘cause I just can’t seem to get enough. I think it’s something about the combo of the butternut squash “risotto” and the rainbow chard ...

Warm Porridge with Lemon and Berries
Warm Porridge with Lemon and Berries | Autoimmune-Paleo.com

  As much as I enjoy eating my first meal of the day sautéed from a favorite skillet, I also love to be satiated by a serving of comforting porridge. I don’t care if the weather has warmed up, I ...

Prosciutto Meatloaf Muffins with Fig Jam
Prosciutto Meatloaf Muffins with Fig Jam | Autoimmune-Paleo.com

  This recipe stems purely from my hedonistic quest for each meal to be memorable. We have all seen fig and prosciutto thin crust pizzas on menus by now. For good reason! Salty prosciutto and sweet figs complement each other ...

Italian-Spiced 50/50 Sausages

I feel like I am always talking about how amazing homemade sausage patties are–they make a perfect quick breakfast solution, protein snack, or emergency meal. I always have at least one type in my freezer for easy meals. If you ...