AutoImmune Paleo Articles
Instant Russian Tea

As the long winter months have drawn on, I’ve been looking for warming drinks to change up my routine. I was getting a little bored with some of the teas I usually drink and I adore bone broth, but that ...

Creamy AIP Coconut Milk Chai

  If you love chai, you may be familiar with the Coconut Chai recipe on p. 102 of The Autoimmune Paleo Cookbook. Since that recipe calls for making coconut milk from scratch, I thought I’d post a simpler and quicker (but ...

AIP Golden Milk with Orange and Dates

  My hot drink of choice is usually chamomile tea but every so often I fancy something a little richer and more satisfying. This is a great little recipe to knock up when you want a quick pick-me-up or soothing ...

White Tea Rose Latte

  For this month’s recipe, I wanted to step outside my typical meat and veggies and share this gorgeous frothy latte. Coffee was one of the first foods I reintroduced when I started AIP three years ago. I do well ...

AIP “Bulletproof” Style Dandelion/Chicory Coffee

I’ve been searching for a morning beverage that gives me that “mmmm…. coffee” feeling for literally six years since working as a barista in Seattle, and this definitely fits the bill! It can be made in a French press coffee ...

Pomegranate Cider

I love fall, and not only because the weather gets moderately less stifling here in Texas. Curling up on the couch with a good book and hot mug of cider has always been one of my favorite pastimes, ever since ...