I love fall, and not only because the weather gets moderately less stifling here in Texas. Curling up on the couch with a good book and hot mug of cider has always been one of my favorite pastimes, ever since ...
Sometimes it’s the simplicity of a recipe that makes it truly satisfying. I have found the best dishes are not over-analyzed, over-seasoned, or over-the-top in terms of technique complexity or intricacy of ingredients. This baked salmon with a refreshing salsa ...
If you are interested in supporting methylation, you’d better be eating lots of raw, green, leafy vegetables in order to get your body the folate it needs to fuel the process! (If you are interested in reading more about ...
This has become one of my weekly staples because it’s so easy to make and so very, very delicious. I use a frozen mix of broccoli, carrots, and water chestnuts for convenience, but the beauty of this recipe is ...
I thought about calling this recipe “Squeezing the Last Drop Out of Summer Salad” but it would have been too long! It describes exactly how I feel, though, as I am almost scrambling to create the most colorful and ...
This recipe is based on an old favorite I used to make in my pre-Paleo days, which involved baking a mixture of pineapple, walnuts, coconut shreds and rum into hollowed-out pineapple halves. I despaired of ever coming up with ...
I have three teenage daughters at home and getting them on board of the Paleo train was a small challenge at the beginning. This was a little bit over three years ago. Why eat wholesome, nutrient-dense whole foods when ...
This fruit gazpacho soup is very refreshing and the perfect dessert for a beautiful summer meal! I was tempted to create this recipe when I saw all the delicious summer berries at our local grocery store. My diet on the ...
