This recipe for plantain wraps comes courtesy of our friend Mary Lapp, an original member of the AIP blogging community. When she decided to transition her website to focus on new endeavors, she wanted to know if we’d be happy ...
This quick and easy Smoked Oyster Tapenade appetizer is the best way to east smoked oysters. It’s a salty, briny, and slightly smoky dip that is a great way to ease your palette into smoked oysters. Oysters are a highly ...
Most of the time when I’m cooking, I’m only about 50% sure I know how it’s going to turn out. When I tested this beet hummus recipe, I was thinking it was going to taste like some weird beet-like mush. ...
Who else sings Jack Johnson’s song, “Banana Pancakes” in their head anytime Banana Pancakes are mentioned? This girl sure does! Pancakes are among my favorite breakfast foods, how about you? Making this AIP breakfast was challenging but FUN. I ...
It is very easy at this time of year for your self-care (including diet) to get derailed. Temptations abound! Parties and family gatherings can be especially tricky to navigate. There is so much nostalgia tied to the foods we ...
A couple of years ago, I traveled to visit my family in Argentina and I ended up having a terrible bout of gastritis that took a couple months to recover from. This recipe is an Instant Pot version of my ...
I remember grocery shopping as a young girl, begging my mother to finally let us get those delicious, fruity little pockets of morning joy. Each time, thankfully, she would deny me. As a Nutritional Therapy Practitioner, the ingredient list ...
One of my favorite things to eat is gyoza or Japanese potstickers. Crispy on the outside, yet chewy and juicy on the inside. I’ve had dreams of making a nutrient-dense and AIP version but I was too intimidated by ...
