AutoImmune Paleo Articles
Chicken Liver Mousse

  If you’ve been following my story here on the blog or elsewhere on social media you likely know that I’ve never been (and still am not!) a big fan of the taste of liver. I’ve long struggled with anemia ...

Thai Tuna Salad Wraps

  One of my favorite places to eat in my neighborhood is a cozy little family-owned Thai place on the corner of a strip mall where I used to work. It was a popular pit stop for employees on their ...

Bacon-Wrapped Asparagus

  Asparagus is my favorite vegetable. Not just because its tart, earthy taste pairs well with just about everything – lemon and bacon are fairly traditional toppings but I’ve also served mine with sweet honey-orange sauce or even date paste ...

Strawberry Applesauce

Fall brings a lot of flavors to our table we may not enjoy throughout the rest of the year – like pumpkin, cinnamon, and cranberry – but by far my favorite autumn ingredient is the simple, humble apple. Whether you’re ...

Roasted Garlic Cauliflower Hummus

  Having been vegan for nearly a decade, I really missed hummus when I started the Autoimmune Protocol. It had been one of those cheap, easy, and delicious staples in my diet, and it only occurred to me recently that ...

Pumpkin Spice Granola

  Fall can bring nostalgia to even those who live in season-less environments. I grew up in a small beach town in Central Florida, and I can count on one hand the number of times it dipped below 80 degrees on Christmas ...

Bacon-Wrapped Cinnamon Apples
Bacon-Wrapped Cinnamon Apples | Autoimmune-Paleo.com

The Autoimmune Protocol has allowed me to develop intuitive eating habits. Instead of craving chips or ice cream, these days my body asks for sea salt, extra carbohydrates, half an avocado, or omega-3 loaded salmon. I plan my meals around these ...

Cherry-Ginger Gummies

  Gelatin is one of the most healing foods you can include in your diet, due to its amino acid content. It doesn’t have to be “all bone broth, all the time” though. Gummies are a yummy, fun way to ...