In January, a new option for the elimination phase of the Autoimmune Protocol (AIP) was announced: Modified AIP Elimination. If you are looking for the exact details of which foods are included and avoided in both Core and Modified AIP, ...
Since inception in 2011, the Autoimmune Protocol (AIP) has not undergone any major updates or changes and has existed as originally conceived by experts and used by the autoimmune community. Today, that is changing with the announcement of a new ...
Hi Everyone! Mickey here… I hope this post finds you enjoying a peaceful and healthy New Year holiday! I wanted to take a moment to give you a heads up about an event coming up that is relevant to the ...
When it comes to living with a chronic medical condition, few things are as important as your support system. Whom you surround yourself with can have a dramatic impact not only on your mental health, but also on your physical ...
The Autoimmune Protocol (AIP) was first floated as a dietary concept in about 2002, when Dr. Loren Cordain began theorizing that adjustments to a Paleo diet could support healing in those with autoimmune disease. AIP in it’s more recognizable form ...
There are 100 million Americans who have autoantibodies and symptoms but no specific diagnosis. These people are told by their doctors to wait and see, to come back next year for more tests. They aren’t given any advice about interventions ...
One of the biggest questions we get asked on this site is: “Is _____ included in the elimination phase of the Autoimmune Protocol?” We’ve created handy print-out guides to provide a quick reference, and share them for free to those who ...
We have a very exciting announcement for the AIP community today! In January of 2018 we ran an enormous survey asking Autoimmune Wellness fans all sorts of questions, not only about your experiences with us, our site, and our social ...
