Last year, we wrote our first-ever “State of AIP 2018” here at Autoimmune Wellness. We took that step, because the AIP community had grown and changed so much since it’s small beginnings in 2011 and we wanted to try to ...
Are you a lurker? Have you been hanging around Autoimmune Wellness for a few months (or even longer!), but you still aren’t giving AIP a shot? Are you hanging out online with the AIP community, but feeling like an imposter, ...
NOTE: This post has been updated as of May 2024 and reflects the most recent updates to the Autoimmune Protocol. Keep this page bookmarked to stay informed on the most current protocol instructions that reflect emerging nutritional science, straight from ...
Hello Autoimmune Wellness Community! Today, we are writing to you with a special message that has been on our hearts for a long time. We are always thinking about ways we can truly change the landscape for those with autoimmune ...
I’ve had four abdominal surgeries in my lifetime. One emergency Caesar section and three laparoscopic surgeries to diagnose and treat endometriosis. Of my four surgeries, two were performed since I adopted the Autoimmune Protocol as my primary autoimmune disease management ...
New year, new name! We have some exciting news to share on this New Year’s Day. We are getting a new name! We’d like to introduce you to Autoimmune Wellness. Mickey first started Autoimmune Paleo in late 2012. Two years ...
If the stories compiled on our site and from the worldwide community are anything to show, the Autoimmune Protocol has helped a great many people with autoimmune disease live healthier, fuller lives. Many of us discovered this way of eating ...
Happy New Year! 2016 has arrived! I’m going to be totally amazing this year. I’m going to make all those changes I’ve been planning. It’s going to be awesome as I just demolish challenges left and right. I’m going ...
