A few weeks back, a comment on our Instagram account drew our attention. Now it isn’t like we don’t notice what this big, awesome community is saying on our social media channels. After all, we have them so we can ...
NOTE: This post has been updated as of May 2024 and reflects the most recent updates to the Autoimmune Protocol. Keep this page bookmarked to stay informed on the most current protocol instructions that reflect emerging nutritional science, straight from ...
An overwhelming percentage of our audience is currently managing one of the long list of symptoms that fall under the Inflammatory Bowel Disease (IBD) umbrella. For some, this is their only autoimmune condition, and for others, it accompanies other diseases ...
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...
The addition (or subtraction!) of supplements, while on a healing diet like the Autoimmune Protocol is one of the hottest topics in our community. Personally, in my 6-plus-year healing journey, I’ve been through many “phases” of supplementation. At my sickest, ...
Has someone ever made a remark that hit you the wrong way, and you held onto it far longer than you should? I know it’s happened to me. For whatever reason, I’ve had folks who have made offhand comments to ...
Breakfast really is the most important meal, as cliché as that sounds. You might be wondering why? Well, one of the biggest factors is that what you eat for breakfast sets your metabolism for the day. Have you ever started ...
In general, we have consistently focused on at least one big, special project at Autoimmune Wellness every year since beginning our partnership. In mid-2016 we started hatching plans for that one big, special project of 2017 . . . training ...
