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A couple of months ago this turkey sausage recipe was floating around the Hashimoto’s diet facebook group from my friend Christina’s blog and I meant to make them immediately, but since I am not a huge poultry fan I kind of forgot. Well, I keep seeing rave reviews posted about them, so when I came across some quality ground turkey I knew exactly what I was going to make. I shouldn’t have waited so long because they are awesome!
They are a great change from the beef patties I am so used to eating every morning, and have a nice spicy flavor to them. You can easily double the recipe and freeze for quick reheats in the morning — my preferred method of AIP breakfast.
- 1 pound ground turkey
- 2 teaspoons fresh sage
- 1 teaspoon fresh rosemary
- 1 teaspoon fresh thyme
- ½ teaspoon garlic powder
- ½ teaspoon cinnamon
- 1 teaspoon sea salt
- 2 tablespoons coconut oil
- Combine all ingredients except the oil and refrigerate for at least 30 minutes, overnight preferred.
- Add the oil and shape into four patties. Cook in a lightly oiled skillet over medium heat, about five minutes per side or until no longer pink in the middle. Alternatively, bake at 400F for 25 minutes. Serve hot.