Quarterly Community Update


The quarterly Community Update is our chance to give you a heads up about AIP community news, podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected] and we will promote it!

Order Mickey’s New Book!

Mickey’s latest cookbook, The Nutrient-Dense Kitchen, hit Amazon and bookstore shelves on March 1st, and we want to make sure you get your hands on it! Mickey wrote this book to help make nutrient-dense AIP eating easy by telling us which ingredients give us the most bang for our healing buck, and teaching us how to incorporate them in efficient, wallet-friendly ways. Click here to order your copy of The Nutrient-Dense Kitchen!

NTA Enrollment Now Open

Want to be a health coach? The Nutritional Therapy Association is now enrolling for their May 2019 class cycle! Registration closes April 26, 2019 and courses begin May 6, 2019. Mickey is a graduate of the NTA and has a lot of insight to share regarding her experience. In this blog post, she and Angie compare the NTA and IIN (two of the top nutritional therapy training programs out there). Click here for more info. 

New Community Page

We’ve recently updated our website to better connect you with your AIP community and we can’t wait to show it to you! Our new “Find Your AIP Community” page shows you – in interactive map form – the AIP meetups and AIP bloggers in your area. Use your mouse to scroll around and explore the map and click the pins to find a link to each group/blog. If you’d rather see this info in list form, just scroll to the bottom of the page for our full AIP meetup group list, organized by region. Check it out here

AIP Meetup Groups

Find a local networking group centered around the Autoimmune Protocol! Be advised that these are not disease-specific support groups, but are to facilitate in-person networking and support for those on or considering the Autoimmune Protocol. Each group has their own moderation and rules for membership, but generally they are private and supportive of those on their healing journeys. Know that this listing does not imply endorsement by Autoimmune Paleo, groups are not run by us, and your request to join and any information you may encounter in these groups is at your own risk.

If possible, please request membership in a group local to where you live — after all, the whole idea is to get together with others in your community who are facing similar challenges! Health coaches, practitioners, online marketers, and others trying to sell their products, know that many of these groups are well moderated and solicitation will not be tolerated. If there isn’t a group near you, consider starting your own and letting us know about it on our contact page!

Western US:

Sacramento AIP Group
Portland AIP Group
Seattle AIP Group
SoCal AIP Group
NorCal AIP Group
Denver AIP Group
Boulder AIP Group
Fort Collins AIP Group
Alaska AIP Group
San Francisco Bay Area AIP Group
San Francisco AIP Group
San Diego AIP Group
Idaho AIP Group
Santa Cruz AIP Group
Central Oregon Group

Northeastern US:

NE AIP Group
Upstate NY AIP Group
Philadelphia AIP Group
Pittsburgh/Southwestern Pennsylvania AIP Group
Vermont AIP Group
Connecticut AIP Group 
Massachusetts AIP Group
Midatlantic AIP Group

Southeastern US:

Mid-Atlantic AIP Group
North + South Carolina AIP Group
Alabama AIP Group
Puerto Rico AIP Group
Atlanta AIP Group
East Tennessee AIP Group
NE Florida AIP Group

Midwestern US:

Ohio AIP Group
Chicago-Midwest AIP Group
Iowa AIP Group
Indianapolis/Central Indiana AIP Group
Minneapolis/St. Paul AIP Group
Kansas City AIP Group
St. Louis AIP Group
Oklahoma AIP Group
Kentucky AIP Group

Southwestern US:

Central Texas AIP Group
Houston AIP Group
Arizona AIP Group
Northern New Mexico AIP Group
Las Vegas AIP Group


Canada AIP Group
Ottowa AIP Group
Vancouver B.C. AIP Group
Vancouver Island AIP Group


European AIP Group
Netherlands AIP Group
Belgium/Netherlands AIP Group
London AIP Group
UK AIP Group
Finland AIP Group
Germany AIP Group
Germany AIP Support Group
France AIP Group
Spain AIP Group
AIP Info Europe
Bulgaria AIP Group
Israel AIP Group
Serbia/Bosnia/Croatia AIP Group
Croatia (and Neighboring Countries) AIP Group
Sweden AIP Group


Australia AIP Group
Cayman Islands AIP Group
Egypt AIP Group
Hong Kong AIP Group
New Zealand AIP Group
South Africa AIP Group

About Grace Heerman

Grace Heerman is a writer and website designer based in New York City. Through her business Said with Grace, she helps coaches clarify their message and create authentic websites that actually bring in business. Here at Autoimmune Wellness, Grace writes book reviews, manages blog content, and organizes Facebook publishing. She is an avid traveler and loves spending winters in Asia. You can connect with Grace and learn more about her writing and design work on her website, Said with Grace.


  • Jessica Pichora says

    Hi there – Do you have any way to get in contact with the owners of the AIP groups? I’ve been trying to get into the Seattle AIP Facebook group, but I don’t think the moderator/admin is managing the group any more 🙁 Maybe time to add a 2nd admin? Really hoping to get some local tribal knowledge from Seattle AIPers! Thanks so much 🙂

    • Mickey Trescott says

      Hi Jessica! Unfortunately we aren’t in touch with the owners or moderators, we just publish the links. I would try messaging the admins on FB to see if that helps!

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