results for community update
If you’ve lived with autoimmune disease for any length of time, you already know this on some level: healing isn’t linear. There are seasons when your health feels steady and predictable, when the routines you’ve built genuinely support your life. ...
Good news! The Autoimmune Protocol (AIP), an elimination and reintroduction protocol aimed at helping those with autoimmune disease identify food sensitivities and increase nutrient-density, continues to be the focus of medical research investigating its efficacy for specific autoimmune conditions. While ...
In January, a new option for the elimination phase of the Autoimmune Protocol (AIP) was announced: Modified AIP Elimination. If you are looking for the exact details of which foods are included and avoided in both Core and Modified AIP, ...
Since inception in 2011, the Autoimmune Protocol (AIP) has not undergone any major updates or changes and has existed as originally conceived by experts and used by the autoimmune community. Today, that is changing with the announcement of a new ...
One of the benefits of the Autoimmune Protocol is that it is based in scientific research, but that foundation means that as we learn more about the intersection of nutrition and autoimmune disease, the recommendations that form the basis of ...
As you can see from our tagline, we consider creating community a crucial part of our mission. We’ve been amazed and delighted with the number of AIP support groups and blogs that have emerged in the last 7 years and ...
Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers ...
Welcome to The Autoimmune Wellness Podcast Season 2! Bonus Ep: Cooking For Life, Multiple Sclerosis, and a research update w/ Dr. Terry Wahls is our second bonus episode, and an introduction to Season 2 of the podcast. In this episode, we interview our ...
