results for community update
If the stories compiled on our site and from the worldwide community are anything to show, the Autoimmune Protocol has helped a great many people with autoimmune disease live healthier, fuller lives. Many of us discovered this way of eating ...
Autoimmune disease affects an estimated 50 million Americans, yet for decades these conditions have often existed on the margins of medical research. Patients have faced long diagnostic delays, limited treatment options, and a lack of coordination across the many specialties ...
Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 3 is our second ...
As you learned in Part I of this series, prioritizing properly, getting your best nutrition from food instead of supplements, and planning and shopping smart are huge strategies for making the Autoimmune Protocol work on a tight budget. In ...
About “the email situation” as we call it… Over the years our email volume has increased exponentially, and we’ve realized that many of these emails are questions we either aren’t qualified to answer (such as helping people troubleshoot medical problems), ...
If you’ve started the Autoimmune Protocol and wondered what’s actually happening inside your body while you heal, you’re not alone. Most people focus on the food lists—what to remove, what to eat, and how to stay compliant. But one of ...
Rheumatoid arthritis is one of the most researched autoimmune diseases in nutrition science—yet many patients still struggle with fatigue, pain, poor sleep, and reduced quality of life even while receiving standard medical treatment. In Episode 88 of the Autoimmune Wellness ...
If you’ve ever felt like AIP requires too much thinking in the kitchen, you’re not wrong. Between figuring out what to cook, how to combine ingredients, and whether you have what you need, relying on recipes for every meal can ...
