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10 Tips for Staying on the AIP Wagon

  Last year I wrote an article called, “What is AIP? The Definitive Guide,” and a comment was left there by a reader asking for similar in-depth guidance, but on the topic of “falling off the wagon.” That person said, ...

Kristin’s AIP Kitchen: How She Manages Rheumatoid Arthritis in Minneapolis
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Amy’s AIP Kitchen: How She Manages Multiple Sclerosis in Atlanta
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Karin’s AIP Kitchen: How She Manages Chronic Urticaria in Minneapolis
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

AIP Chicken and Dumplings

  Fall is the perfect time to cozy up with a warm cup of tea or a bowl of soup. What is more delightful than a generous helping of Chicken and Dumplings? My southern, sweet tea drinkin’, Cracker Barrel lovin’ ...

Julie and Geoffrey’s AIP Kitchen: How They Manage Rheumatoid Arthritis in Mississippi
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

From-Scratch Salmon Chowder

  This recipe is a favorite from The Autoimmune Paleo Cookbook – a tender, from-scratch version of salmon chowder. If you are wondering about sourcing the salmon carcass, be sure to ask at your local fish counter to see if they ...

Jennifer’s AIP Kitchen: How She Manages Hashimoto’s in Brooklyn
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Setting Up Your AIP Kitchen

After spending the last five years helping people transition their diets to The Autoimmune Protocol, one thing has become abundantly clear – for some people, the biggest barrier to their success is not having the right kitchen tools or organization ...

Elise’s AIP Kitchen: How She Manages Ankylosing Spondylitis in Florida
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Gail’s AIP Kitchen: How She Manages Hashimoto’s in Ontario
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

The Guide To AIP Travel: Road Trips

  Traveling while on an elimination diet like the Autoimmune Protocol can be challenging at best. In this series, I will be covering three areas of travel with AIP — road trips, plane trips, and international trips.  Part 1: AIP ...