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This isn’t your usual spinach salad! The creamy orange and avocado dressing adds a lot of flavor to an otherwise everyday lunch. Feel free to mix up the veggies to include whatever you have got at the moment — the dressing is really the star of this one and will taste great on just about everything.
Wash and prepare the vegetables for the salad and place them in a large bowl.
Place all of the ingredients for the dressing into a blender and blend until incorporated. If the dressing is too thick, keep adding water until it is the desired consistency.
Add some to the salad and toss, keeping the remainder in the refrigerator for another use.
Mickey Trescott is a founder of Autoimmune Wellness, the host of The Autoimmune Wellness Podcast, and a co-creator and lead educator of AIP Certified Coach. She has been a leader in the Autoimmune Protocol (AIP) movement since its earliest days and has been coaching clients in AIP implementation since 2013. She is also the creator of The Autoimmune Protocol, an educational platform dedicated to evidence-based resources, research, and guidance for people navigating autoimmune disease. After recovering from a severe autoimmune health crisis following diagnoses of celiac disease and Hashimoto’s thyroiditis (and later psoriatic arthritis), Mickey began creating practical, accessible AIP resources to help others navigate autoimmune disease with clarity and confidence. She holds a Master’s degree in Human Nutrition and Functional Medicine and has contributed to the development and communication of AIP medical research. Mickey is the author of several best-selling books, including The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, The Nutrient-Dense Kitchen, and The New Autoimmune Protocol. You can find her sharing recipes and cooking demos on Instagram.
Looking for more AIP-compliant recipes?
Check out The Autoimmune Paleo Cookbook by our very own Mickey Trescott, the very first cookbook ever published for AIP.
This book contains over 110 elimination diet friendly recipes, including appetizers, snacks, soups, stews, salads, main dishes, and desserts. Also included are 2 4-week meal plans, shopping lists, and all the information you need to get started on your healing journey.
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections. LEARN MORE>
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10 comments
Wow…just made this salad and it was so enjoyable. Especially the avacado dressing was so creamy and delicious! Kudos!!
love it. my very biggest issue is salad dressings right now… this is good
Its day 2 for me on the AIP protocol. Made this dressing and its fantastic. Thanks for sharing this 🙂
[…] Orange-Avocado Dressing (Autoimmune Paleo) […]
I had the dressing drizzled over romaine spears stuffed with leftover salmon and a few fresh blueberries. YUM!
And I shared it with a friend, and she made cole slaw with it!
Sounds fantastic Jana!
[…] https://autoimmune-paleo.com/spinach-salad-with-orange-avocado-dressing/ […]
This dressing recipe is so delicious. It is perfectly smooth and refreshing!
I’m happy you love it Amanda!