We’ve had some unseasonably warm winter days here in Texas, and I know those of you down under have been suffering through one heck of a summer lately, too. I’ve been meaning to create an AIP-friendly version of everyone’s favorite ...
Avocados have become an important part of my diet since I started the autoimmune protocol. I used to think that they would make me fat! Of course, I didn’t know much about nutrient density, healthy fats, and eating right. ...
As much as I enjoy eating my first meal of the day sautéed from a favorite skillet, I also love to be satiated by a serving of comforting porridge. I don’t care if the weather has warmed up, I ...
Before I went Paleo, pretty much the only way you could get me to eat broccoli was to drench it in ranch dressing or cheese. But “getting healthy” opened my eyes to a whole new world of vegetable dishes. And ...
Although I have shared this recipe elsewhere on this site, I thought it deserved to have it’s own page for reference. I love making coconut milk fresh both because it tastes way better than the canned variety, and because it ...
The family that I cook for has two little girls whose favorite food is Indonesian goat curry – pretty great for five and eight year olds! They have a local restaurant that they go to frequently to get their fix, ...