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For as long as I can remember, strawberries have been my go-to indulgence. I mean, it wasn’t always the fruit itself. There were popsicles, slushies, lollipops, sodas, cream cheeses, sundaes, you name it. Later on in life, there was even ...
As a kid, my go-to refreshment for hot summer days was always, always a slushie. From Sonic, usually. Strawberry, sometimes with ice cream mixed in. Oh, those were the days. As I grew up and began exploring cuisines outside the ...
Winter squash was never one of my favorite vegetables. Even the fall favorite, pumpkin, just didn’t do it for me. Pie, puree, latte, I just wasn’t having it. But when you embrace a whole-foods diet like the autoimmune protocol, ...
While many of us anxiously await fall because it means pumpkin-all-the-things season, I’m just stalking the Whole Foods produce department for their first case of delicata squash. It’s sweet, creamy, tender flesh is just too delicious to pass up ...
O.M.Goodness! Guys! This recipe is ridiculous! Here’s the scoop. I’ve been wanting a cookie recipe that actually tasted and felt like a delicious cookie forever. I think nutrient-density should be far and away our main gig when we are ...
It’s the perfect time of year to be breaking out all those classic childhood desserts. Summer just screams ice cream sandwiches, Popsicles, milkshakes, birthday cake a la mode, and banana splits – and you don’t have to be a ...
Come summer I want to be outdoors as much as possible, enjoying the sunshine, water sports, and fresh sea air. That leaves little room or desire for meal planning, turning on the oven, or sitting down three times a ...
If you’ve ever visited my blog you’ll believe me when I say I’m mad for panna cotta — I already have two versions over there. They make a perfect AIP treat because they contain a good amount of healthy ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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